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Sunday: 27th August 2023 1pm to 6pm
Riverside OPEN DAY!
Come along to the Riverside Holistic Centre and enjoy a day of healing energy and a cuppa!
Chair Yoga
Demonstration: 3pm
Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Lots of healing on the day...
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